F.A.S.T Defence!
F.A.S.T. defence is probably the best reality self-protection in the world. Exclusive in the UK to P.U.M.A., you will:
- Learn awareness and verbal defence skills.
- Practice full power defences against the Bulletman, while under realistic adrenaline stress.
You already condition your body and mind; now you can condition your adrenaline response!
"F.A.S.T." stands for "Fear Adrenaline Stress Training". It is a world-renowned method for training for the reality of confrontation, conflict and violence.
Give yourself the edge with this fun, empowering and highly practical course!
Mr Cooper has arranged two courses on the 21st March 2015 at Francis Bailey school in Thatcham.
- Juniors (7 - 12 years), 09:30 to 12:00.
- Adults (12+, parental consent required for 13 - 17 years), 12:30 - 17:00.
The junior course costs £25 per student and the adult course is £35. A £10 deposit (per person) is required to secure a place on the course.
Contact Mr Cooper to book your place.
Sun 22 February 2015